“Be Aware and Power Up!”
Struggling with Pain and Disability?
Welcome to the most creative and powerful opportunity in physical recovery! Maybe you already know — traditional, “same old” strategies may only result in mediocre healing results.
My “Be Aware and Power Up!” campaign is about inspiring you to explore more bold and enlightened approaches. Empower yourself by syncing with the POWERS OF THE MIND: Belief, Language, Mindfulness, and Imagination.
As a physical therapist, I quickly learned that your best physical recovery is much more than just physical. A grounded and aligned mind-body-spirit approach is required to reach extraordinary goals. Self-hypnosis is one of many methods to support a renewed sense of hopeful relief and freedom.
“Your mind, body, and spirit must work together for COMPLETE healing.”
Ruth E. Smith PT, CHt
Our Healthcare Crisis
Our healthcare “crisis” can be viewed and scrutinized from a variety of perspectives - affordability, accessibility, fraud and waste, chronic pain epidemic and others.
Your Mind Matters
For your best physical recovery, you must fully and effectively employ your mind … all of it. Indeed, your body depends on and respond to your mind’s leadership.
Next Steps
Simply put, spinning in place – indecisive and “playing it safe” - is not an option. In time, our healthcare crisis may be resolved but large system changes take years and even decades.
Recovering from a physical injury or disability is frustrating and frightening…
Family life - including intimacy - is stressful, resulting in feeling lonely and lost.
Your inability to work causes “needy-ness” and insecurity.
Your lack of fun and joy leads to despair.
Ready for a comprehensive, holistic approach …
a mind-body-spirit approach
for COMPLETE healing?
What does your BEST LIFE look and feel like?
